Upcoming Courses
KRI Teacher Training Level 2: Stress and Vitality
Date: 09/12/2008
Millis, Massachusetts

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The Aquarian Teacher™ KRI Level One Teacher Training Program
Date: 10/10/2008
Española, New Mexico

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"Thank you! Thank you so much for your support during my recovery from fibromyalgia. It was a difficult, internal, and transformative time in my life. Your belief in spirit, your kindness, and your ability to work organically, honestly, and subtly, really supported me. My health is better these days, thanks to our work together...."

- Grace, Los Angeles

When we started teaching Kundalini Yoga to people with chronic or life-threatening illness in 1986, we had the personal guidance and support of Yogi Bhajan. He instructed me to uncover "the mental mentality" of health conditions in order to reach the root of health recovery. Use these articles, Practitioner Q&A and Kriyas and meditations to begin your path as a practitioner or for self help.

Articles

Death and Dying in the Concept of Consciousness

The Psychology of Meditation and Health Recovery

Responding to Stress

Overcoming Cold Depression

 

Meditations and Kundalini Yoga Sets

Power of the Master’s Touch: Aad Such, Jugaad Such, Hai Bhee Such, Naanak Hosee Bhee Such

Seven-Wave Sat Nam Meditation is easy-to-practice to open the chakras to the flow of energy and relieve depression

Meditation for Release of Cold Depression includes the Sound Current of Joy: Wahe Guru

Kundalini Yoga for Releasing Inner Anger, includes Kundalini Yoga Set for The Nervous System and Glandular Balance

Emotional Balance Meditation, includes Set for The Nervous System and Glandular Balance

Kundalini Yoga Set to Recharge Yourself, includes Meditation: Developing Your Capacity for Serenity. Also includes Kundalini Yoga tips for Beginners.

 

Practitioner Q & A

View a question by topic:

Health Conditions

Psychology


Teaching Yoga